Pop-Ups

Formed by Lauren will be hosting occasional pop-up events, which will include a range of experiences designed to create a peaceful space, where like-minded individuals can come together. These events can feature a slow mat Pilates class, guided Breathwork, Meditation, and/or other holistic practices, offering a chance to step away from the busyness of life and reconnect with your inner calm.

It’s a time to move mindfully, breathe deeply, and nourish your body with warm tea and delicious, nutritious snacks. Each event is an opportunity to find balance, cultivate self-appreciation, and experience the calming power of self-care.

Event Tickets